Sorry I’m posting this on a Monday and not a Friday! Going on vacation this week mixed my schedule up a little bit. Nevertheless, I think you’ll love this workout!
Recently, this has become one of my favorite ab routines. It’s very efficient and the time passes quickly because you are doing each exercise for only one minute. Get ready for some sore abs tomorrow and rock solid muscles soon after that!
CLICK HERE to see the workout posted on Utah Bride and Groom Magazine’s website.