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Hello there!  My name is Aly.

It is my mission to help women build a positive self-esteem through wellness of the mind, body, and spirit.  I focus on holistic health because I believe health not determined simply by lack of physical disease or pain; health is determined by your ability to thrive in the life you live.

Are you physically fit?  Do you feed your body the nutrients it needs?  Do you spend time doing things you love?  Do you participate in social activities?  Do you think positively about yourself?  Do you believe you can overcome challenges?  Do you spend time celebrating your spirit or a higher being?

Build Your Beautiful takes a tender approach to educate, nurture, and inspire women of all backgrounds.

Why did I choose the name Build Your Beautiful?  I believe humans are created in all different shapes and sizes for a reason.  I believe humans have different life experiences for a reason.  If everyone were the same, life would be boring.  Society often convinces us that we need to look a certain way, act a certain way, work a certain way, and believe a certain way in order to be “beautiful”.  Society is wrong.  Beauty comes in many different forms.

Build Your Beautiful is a platform to allow me to share with you how my perception of beauty has formed and changed over the years.  This is where I will share personal tips and tricks that have helped, and continue to help me live the healthiest life possible.

Thank you for visiting, I hope you enjoy!

XO,
Aly